Lorem ipsum dolor sit amet, elit. Cras.
Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias,numquam enim ab voluptate id quam harum.
Name
Take your learning to the next level with our...
Self-Guided Trainings
29 Day Challenge - Mindfulness With The Moon
A guided journey over 29 days aligned with the lunar cycle. Whether you've been meditating for years, or you're brand new, this is the foundation for the mindfulness practice.
_Ground_
This online course is always where we begin. Ground is the foundation of our work. It teaches the language, the skills, and the embodiment practices to live in a grounded way.
This is a go-at-your-own-pace online course that has the power to change your life.
What's inside:
- Relieve stress, anxiety, headaches and depression
- Reduce pain and inflammation
- Improve sleep, recover faster, increase energy, and enhance mood
- Heal every single cell in your body
Relationship Check-ins
My husband Jon Medina made the "Romantic Relationship Check-in" when we first started dating. We completed the Check-In every month and made a date out of it. It was wildly impactful for us as a couple!
We shared it with our friends and it was a hit, so we decided to share it with our clients and students too!
We have now made business and family check-ins too! We hope they support you as much as they have supported us.
What's inside:
- 22 questions that break you out of the negative communication cycles and bring you into alignment by asking the right questions
- Junto Emotions Wheel to help you find the words to express yourself
- More connection by creating secure attachments with those you spend most of your time and energy with.
The Microdosing Guide
Stop searching for random answers about microdosing psychedelics online! This free, go-at-your-own-pace guide has answered the most common questions from our students and included tips on how to listen to your body’s wisdom, so you know when to microdose—and when not to.
We hope this FREE resource brings clarity and ease to your practice. Enjoy!
What's inside:
- Step by step protocols + rituals for microdosing
- Learn to trust your intuition and listen to your body
- Over 30 FAQs (Frequently Asked Questions) from our students to answer your questions
The Weekly Buzz
A weekly Private newsletter designed to sting you into aligned action.
This is for entrepreneurs who want Eleanor & Kelsey's wisdom in their inbox each week without joining the full Hive membership.
You don’t need another course, another hour of video, or another strategy to overthink...
What's inside:
- A reminder for the mind, body, soul, and business to kick off the week in aligned action.
- One clear, doable action step so you actually do it.
- Sometimes it is a journaling prompt, new resource, quote, teaching, etc.
Uplevel Your Inbox 💌
Get a free manifesting meditation to help you get clear, feel grateful, and call in what’s truly meant for you. You’ll also receive monthly notes from Eleanor with meditation tips, grounding practices, and tools to feel more alive and connected to yourself.
© 2025 Makaranda LLC - All Rights Reserved
6635 S Dayton St Ste 310, Greenwood Village, CO 80111| info@themakarandamethod.com