Mindfulness with the Moon
29-Day Challenge

Mindfulness with the Moon
29-Day Challenge

create a consistent mindfulness meditation practice designed to connect you with the moon cycles.

Receive a daily meditation in your inbox starting on the next new moon.

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Mindfulnesses With The Moon ChallengeDaily meditation guidance for 29 days, following the rhythm of the moon. Each session includes a short teaching, a 20-minute guided meditation, and music woven beautifully through every track. A simple way to stay consistent, grounded, and connected for an entire lunar cycle.
$29.00
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Mindfulnesses With The Moon ChallengeDaily meditation guidance for 29 days, following the rhythm of the moon. Each session includes a short teaching, a 20-minute guided meditation, and music woven beautifully through every track. A simple way to stay consistent, grounded, and connected for an entire lunar cycle.
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Makaranda Relationship Check-Ins Bundle
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Meaningful conversations made simple. This bundle includes all five Relationship Check-Ins — Romantic, Family, Business, and Self — with guided questions that turn everyday moments into opportunities for real connection.
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Mindfulnesses With The Moon ChallengeDaily meditation guidance for 29 days, following the rhythm of the moon. Each session includes a short teaching, a 20-minute guided meditation, and music woven beautifully through every track. A simple way to stay consistent, grounded, and connected for an entire lunar cycle.
$29.00
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Makaranda Relationship Check-Ins Bundle
$25.00
Meaningful conversations made simple. This bundle includes all five Relationship Check-Ins — Romantic, Family, Business, and Self — with guided questions that turn everyday moments into opportunities for real connection.
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Imagine creating a meaningful impact in your life...
by simply sitting still.

Whether you're brand new to meditation or you've been practicing for years, this challenge has the power to transform your life!

Hi, I'm Eleanor! I am so glad that you found The Mindfulness With The Moon (MWTM) Challenge.

I created this course as my practicum to graduate from the Mindfulness Meditation Teacher Certification Program (MMTCP) with my beloved teachers, Jack Kornfield and Tara Brach.

Each day, you'll set aside about 30 minutes for a

  • 10-minute teaching
  • Followed by a 20-minute guided meditation

You'll receive over these 29 days, the most powerful teachings that transformed my life during my two-year training. I’m honored to now share them with you.

The music behind each track was chosen by my darling husband, Jon Medina. The sounds are meant to support your practice and sometimes stir emotions. That’s part of the magic.

This challenge invites you to be still, in the center of it all. We invite you to welcoming whatever arises with kindness and compassion.​

Here is what you can look forward to:

  • Daily email and text reminders to help keep you accountable in your practice
  • A journey aligned with the moon, beginning on the new moon and flowing through a full lunar cycle
  • Practical teachings, practices and guidance grounded in tradition, science, and love

Preview of the first 3 days...


🌑 Day 1: Planting the Seed

A new moon. A new beginning.
Mindfulness starts with noticing your breath, your body, this exact moment. At The Makaranda Method, we define mindfulness as simply "doing what you're doing while you're doing it." It's not about perfection. It’s about being in this very moment, where your life is happening.

​​What does mindfulness mean to you? Let this question be the seed that grows.

🌱 Day 2: Watering the Practice

Seeds need sunlight, water, and time. So does your attention.
Meditation is not about not thinking, of course we think. It’s about gently returning.

Today’s reminder: Notice. Begin again. Trust the process. Even a single breath can bring you back to now.

꩜ Day 3: Spirals and Cycles

You are not separate from the rhythms of nature or nature herself.
The sun moves in lines. The moon moves in spirals. So do you. Today, feel into the unseen forces guiding your breath, your energy, your emotions.
​
Let yourself remember: You are part of something WAY BIGGER THAN YOU ARE.

Sign up here

Join Now & Get These FREE Bonuses


Bonus #1

A Meditation: To Be Magnetic

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Bonus #2

A Workbook: Create your living ethos—the foundation and culture of your brand and business.

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Bonus #3

A Meditation: Manifest Your Dream Job

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WHAT MEMBERS OF THE HIVE ARE SAYING

It's incredibly helpful to have a community of entrepreneurs to bounce ideas off of, especially as my business grows.

Every week I feel inspired and supported by the wisdom from each member, with immediate feedback and accountability for what's next.

Kathleen H.​

I have accountability and focus on building my own business for the first time.

We come together and support each other and I have been able to gain real life clients from the Hive.

The membership has already paid for itself over and over again. If you are thinking about joining the hive, this is your sign!

Jess W.

​I have often felt isolated and overwhelmed with the process of building my business.

The back-end tasks of my business are transforming from tedious and overwhelming, digestible. I am finally finding myself excited to engage with the process.

Ben D.

Join us and receive 

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  • Coaching | Weekly live coaching calls we call Honey Talks, where we dive into all things business—financial planning, client acquisition, and real-time feedback—supporting both your growth at every stage. ($1,222)
  • Community | Building a business is easier (and way more fun) with support! Our weekly meetings and private group chat connect you with like-minded entrepreneurs to share wins, navigate challenges, and grow together. (Priceless) 
  • Strategy | Without a clear plan, it’s easy to get distracted. We help you stay focused on what matters—your income, sales goals, and marketing—using proven frameworks and systems that create abundance and efficiency. ($1222)
  • Mindset | is everything—how you speak about yourself and your business shapes your success. We begin each coaching call with a grounding meditation, practice mindful language (NLP), and set clear action steps to fuel growth. ($1222)
  • Action Plan | Each week, The Buzz lands in your inbox with call details, journal prompts, and resources to spark action. Inspiration is great, but action is what moves the needle—your future clients are waiting for you! ($1222)
  • Resources | for the 'bien' of us all. In the entrepreneur hive, no bee thrives alone—and neither do we. Our online community is a space to share resources, wisdom, and support, because what nourishes one of us, nourishes us all. (Priceless)

 The Entrepreneur Hive | $97/month ($4888+ value) 

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Meet your teachers Eleanor and Kelsey!

About Eleanor
​Spiritual Teacher

Eleanor is a formally trained Marriage and Family Therapist. She received a B.A. in Psychology with a double minor in philosophy and religion from the University of Denver. She went on to study meditation through the lens of nature.

She sits in meditation everyday to get quiet and listen to the Earth so she can share the messages in her teachings. She loves her sisters, her husband and her cat. She believes everything is a gift and is always saying thank you.

Once Eleanor quit her restaurant job in 2018 and went "ALL IN" on building her private practice she started tracking her numbers and she was making 6 figures in less than a year. She is here now to teach you what she is continuously learning as an holistic entrepreneur and how we all can become guardians of the Earth.

About Kelsey
​Community Alchemist

Kelsey guides brands from confusion to imagination to illumination. She loves learning people's wildest dreams and helps them find the pathways to create them using words and systems. 

With extensive experience in global advertising and supporting local entrepreneurs and small businesses, her focus is now on brands dedicated to preserving human and planetary well-being.

She is a writer through and through. Her poems come to her while on long hikes, in the middle of yoga classes, and in nature. Her favorite way to be in the world is anonymous in a coffee shop, reading, or writing. She likes to live simply.

​Beyond her adventures and experience, she has a B.A. in Communications from UNC Chapel Hill, majoring in advertising and journalism.

⬇️ Listen to learn why we're buzzing about The Entrepreneurs' Hive! ⬇️

We often hear the phrase "save the bees".
We believe we also need to save each other!

Join the Entrepeneurs' Hive for $1Cancel at any time
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6635 S Dayton St Ste 310, Greenwood Village, CO 80111| ​info@themakarandamethod.com
​
​Results may vary. Testimonials represent individual experiences and are not guarantees. No claims of specific outcomes are made.

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