I am the founder of The Makaranda (pronounced maka-ron-da) Method, a nature-based, holistic approach to well-being. I’m a therapist and intuitive who works at the intersection of psychology, ecology, and spirituality.

Our team supports you in remembering how to return to your natural rhythm. That means working with what lives in the body, tending to the nervous system, and restoring connection to our lineage, our breath, and our Earth.

Our work begins with regulation and grounding. From there, we explore expansion, helping you release inherited patterns of fear, heal relationships, and transform the way you relate to money, work, and love. We teach the practices that bring you back to balance: how to breathe, how to trust, and how to build a life of curiosity and wonder.

At our core, The Method is about wholeness. Integrating mind, body, soul, and Spirit so that you can give and receive fully in this lifetime and beyond.

Eleanor here! Over the years people have asked me how I created this method, and here is a bit of the story.

I’ve always been sensitive. I felt so much in my little body as a child, and my parents called me an "old soul." My clothes were too itchy, the sounds too loud, the lights too bright. I could never quite find comfort in my body, and that made school hard. While other kids did well in the classroom, I wanted to be outside.

My dad taught me how to identify birds, trees and clouds and through this I began to sense something ancient that I didn’t yet understand.