Welcome to
The Makaranda Method
An Unconventional Path to Healing Through Presence, Psychology, Neuroscience, and Nature
Uplevel Your Inbox 💌
Get a free manifesting meditation to help you get clear, feel grateful, and call in what’s truly meant for you. You’ll also receive monthly notes from Eleanor with meditation tips, grounding practices, and tools to feel more alive and connected to yourself.
What is 'Makaranda'?
The word "Makaranda" means nectar or honey of flowers, the rich, golden place at the heart of nature. In our practice, it represents the center-point — the still, grounded place within us that remains steady no matter what is happening around us.
Makaranda is the anchor amid life’s storms, the sweetness that exists even in chaos, and the calm that holds us when everything else feels uncertain. It’s the reminder that, regardless of the challenges or noise, there is a place within where we can return over and over again to find peace, presence, and connection.
At The Makaranda Method, we honor this sacred space helping you find your own nectar, your own sense of sweetness, trust, and alignment, even when life feels overwhelming.
Ways to work with us:
Events
Explore upcoming events, from free trainings to immersive retreats, designed to support your growth, reconnect you with nature, and guide you back to your power.
- The Makaranda Masterclass
Feeling anxious? This free masterclass will show you how to let go, trust yourself, and finally breathe again.
Simple tools. Big relief. Real transformation.
- The Entrepreneur Ecosystem Training
You’re amazing at what you do—but did anyone teach you how to run a successful business? Kelsey and I share the 3 secrets that are helping us grow to 7-figures without burning out. If you're ready to feel aligned, abundant, and on purpose, this is for you!
- Earth Circle Retreats
Tired of scratching the surface with talk therapy? Earth Circle Retreats weave plant medicine, nature, and soul work to help you access the deep healing and transformation you’ve been craving.
Coaching
When working one-on-one, with couples and with groups, our programs are designed specifically for you.
- Private Coaching + Mentorship
The Method (Private Coaching)
- Group Experiences
The Makaranda Method Group Course
- Earth Circle Retreats
Private Retreats (Individuals / Couples)
Group Retreats
Memberships
Collaborate, connect, and create alongside incredible humans who are walking their own paths of healing, growth, and dreaming big.
- The Entrepreneur Hive (Business Growth Community)
- The Natural Art of Being Alive (NABA)
Self-Guided Trainings
Dive into our go-at-your-own-pace online trainings
- Online Courses
Ground (Presence + Nervous System Regulation Course)
Mindfulness with the Moon (29-Day Meditation Challenge)
- Guidebooks + Resources
Microdosing Psychedelics Guide
Relationship Check-In's
Weekly Buzz Email for Entrepreneurs (Mindfulness/Creativity)
From Therapist to Spiritual Teacher...
Hi, I'm Eleanor!
2/4 Manifesting Generator
Eco-Psychology Teacher, Cat Mom, Happy Wife
Earth-Lover
I’m a writer, beekeeper, philosopher, holistic coach, and founder of The Makaranda Method—a practice dedicated to helping us come home to ourselves, each other, and the Earth.
With a Master’s in Marriage & Family Therapy and thousands of hours spent in ceremony, meditation, and the messy magic of life, I teach mindfulness, somatic practices, and nature-based tools that help you shift your patterns, reconnect with your body, and live a life rooted in presence and peace.
Makaranda means “nectar” in Sanskrit. To me, that nectar is what we taste when we stop resisting life, when we allow ourselves to feel it all: the grief, the beauty, the doubt, the joy. It’s found in the center, the makaranda, where life and death meet, where Earth meets Spirit.
The Makaranda Method is not your typical path. It’s unconventional, just like me, and probably you. We blend ancient wisdom, modern psychology, neuroscience, and listening to help you break free from control, people-pleasing, and self-doubt so you can start living from wholeness, trust, and service, now.
Free Makaranda Magic Meditation to unlock your dream life...
coming soon!
Our Values...
- Mind: Grow your clarity and self-awareness through mindfulness, shadow work, Internal Family Systems (IFS), and support from plant medicines. Learn the neuroscience of thoughts and align with the power of manifestation. Your thoughts & attention are your liberation.
- Body: Cleanse and care for your body to create a clear channel. Hydrate deeply. Eat foods that come from the Earth. Move in ways that feel good. Be still when your body asks for it. Your gut and nervous system are always speaking—when you move with the messages of the body, healing happens.
- Soul: Who you are being shapes everything. Your soul is the deep truth at the center of your life—not your job or your personality, but the essence you were born to express. We connect with soul through dreams, signs, and those quiet inner knowings that whisper, this is me. When you ask & listen from the deepest parts of you, you can trust yourself.
- Spirit: Spirit is the great mystery that moves through all things—seen and unseen. Earth is not separate from this; she is our direct access point. When we walk barefoot on the soil, listen to the wind, or sit quietly with a tree, we remember: we belong to something vast, wise, and interconnected. We trust with awe.
The Makaranda Podcast
This show shares meditations, teachings, & conversations about the nectar of life, death, and everything in between.
'Soul Stories'
"The best way I can say it is, Eleanor's work quantum leaped me out of my bullshit.
Everyone in my life is grateful, especially my partner and me!"
K.B.
"In the time I have been working with Eleanor my mindset has completely shifted. Where I used to feel so weighed down by anxiety and negativity I now have access to so much lightness.
Every conversation with Eleanor has the power to change your life."
N.B.
"Since joining the Hive, I am more focused on my business than ever before. Eleanor has referred clients to me and the clients are flowing.
I am really starting to believe, I can really do this whole entrepreneurial thing!"
J.W.
Uplevel Your Inbox 💌
Get a free manifesting meditation to help you get clear, feel grateful, and call in what’s truly meant for you. You’ll also receive monthly notes from Eleanor with meditation tips, grounding practices, and tools to feel more alive and connected to yourself.
Love, The Makaranda Method
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6635 S Dayton St Ste 310, Greenwood Village, CO 80111| info@themakarandamethod.com