Hi, Eleanor here! On Substack, I share stories, reflections, and early chapters of my new book, The Old Soul's Guide for Modern Living. These are pieces of my creative and healing process that might nourish yours too.
The Makaranda Method®
Boulder's leading Holistic Therapy & Coaching
Find balance through overcoming your health & mindset challenges with tailored solutions from our expert team. Rooted in nature. Backed by neuroscience.
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How it works:
Begin your journey with a free 60-minute Connection Call to go over your goals and see if this practice feels like a good fit.
In your first visit, spend time with a Certified Makaranda Coach to dive deep into your holistic health desires.
Select a program that addresses the root cause of your symptoms and receive a customized plan.
Our team will be with you every step of the way, guiding and supporting you toward holistic health.
What is the makaranda method?
Makaranda means nectar in Sanskrit. This is a new model for whole-person healing.
Modern healthcare treats symptoms in isolation. One doctor sends you to another, and no one’s really talking. The Makaranda Method changes that.
We’re a collective of coaches, therapists, and holistic practitioners working together to support the whole human: body, mind, soul and Spirit. Each person who enters our care has a team that truly knows them.
We bring together modern science, ancient wisdom, and true human connection to create a coordinated, integrative approach to healing. One that honors your pace, your body, and your natural timeline of growth.
A guided meditation to help you return to center. You’ll also receive our monthly letter, where we share reflections & practices for living in rhythm with life.
The Makaranda Masterclass
Get an unconventional, science-backed method to break the patterns keeping you stuck so you can finally step into peace, trust, and presence.
The Makaranda Podcast
We host a meditation and conversation podcast for those seeking mindfulness, nature-based spirituality, and slower rhythms in a fast-paced world.
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Eleanor uses this platform to share her writings with you. They are raw, unfinished, and from her heart. Follow along here.
Hi, I'm Eleanor!
If you’re anything like I am, you feel deeply. You overthink, overcare, over do and sometimes wonder how to stay open in a world that feels like too much.
My background is in Marriage & Family Therapy, but my real education has come through life herself — meditation, ceremony, and the wild lessons of being human.
I will meet you there; in the honesty of what’s hard, and the beauty of what’s still possible.
If that resonates, book a Connection Call. I’d be honored to meet you.
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